My Coaching Story

Intuitive. Focussed. Supportive.

My life, my experiences, my work and my relationships have laid the groundwork to me becoming a coach. I know how it feels to be stuck and scared to make a move. Equally, I know what it is to make bold choices that have revealed new and exciting chapters to my life. I am passionate and committed to improving the lives of others and the way they experience it. 

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As a professional dancer, trained at the Rambert School of Ballet & Contemporary Dance, I found a love of the arts, the community it brings, performance and excellence. Eventually, injuries and the arrival of my first child saw me turn to teaching Pilates where I found a good use for my sharp eye and attention to detail. I developed  a passion for helping people both recover from injury and prepare their bodies for a variety of physical challenges. Amongst my clients were dancers, opera singers, actors and sports professionals. My holistic approach and curiosity about the impact of mindset led me to train as a coach with CTI and now I come full circle; bringing the skills and experiences acquired on my 30 year journey to my clients.

As a coach I aim to be professional, supportive, challenging and empathetic. Together we will awaken your true needs and desires. Bringing clarity, direction and purpose my coaching will empower you to take concrete action in your own life to reach your most desired goals and dreams. As your coach I am genuinely invested in you and your progress.